Online Coaching50£Every monthPersonalised online coaching.
- Custom training plan for your goals and fitness levels.
- Contact throughout the week via email/phone/video/text.
- Reviews and adjustments to plan as needed.
- Strength and mobility work included.
- Nutritional guidance.
Personal Training300££50 p/wk x 6Valid for 3 months
- 1 x 1 hr Personal Training p/wk
- Text / email support throughout the week.