Rhianwen Beint PT

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    Running. Fitness. Yoga.

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    BLOG

    Tips for Getting Started (or re-started) Running
    • Jan 11
    • 2 min

    Tips for Getting Started (or re-started) Running

    160
    Training Essentials: Warm Ups
    • Nov 15, 2021
    • 4 min

    Training Essentials: Warm Ups

    170
    Exercise and Nutrition Post-Menopause
    • Oct 4, 2021
    • 4 min

    Exercise and Nutrition Post-Menopause

    180
    Yoga as Music
    • Sep 27, 2021
    • 4 min

    Yoga as Music

    200
    What Does A Healthy Relationship With Food Look Like?
    • Jul 29, 2021
    • 1 min

    What Does A Healthy Relationship With Food Look Like?

    170
    Body Budgets
    • Jul 13, 2021
    • 4 min

    Body Budgets

    230
    Total Daily Energy Expenditure
    • May 25, 2021
    • 4 min

    Total Daily Energy Expenditure

    180
    Taking Action To Reach Your Goals
    • Apr 23, 2021
    • 3 min

    Taking Action To Reach Your Goals

    200
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    234
    • All Posts (25) 25 posts
    • Running (11) 11 posts
    • Fitness (5) 5 posts
    • Mindset (5) 5 posts
    • Health (9) 9 posts
    • Yoga (2) 2 posts
    • Nutrition (4) 4 posts

    Contact

    Abingdon, Oxfordshire

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    Tel: 07464 591773

    ​rhianwenbeintpt@gmail.com

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