RhianwenSep 27, 20214 minYoga as MusicAs we learn the practice of yoga asana (poses) there naturally needs to be a lot of body part direction. Which bit do I need to move or...
RhianwenJul 31, 20203 minReasons You Should Do YogaThis first appeared as a guest blog post by me at GFT Courses who support and educate new and existing fitness professionals. If you...