top of page
Search
Why I Love the Run Up 2 Christmas
First, what is it? It’s a virtual running event, so rather than going to a specific place on a specific day to run a set distance,...
Rhianwen
Nov 17, 20223 min read
41 views
0 comments
Tips for Getting Started (or re-started) Running
It's that time of year again when motivation to get active is high but if you're new to exercise or been out of practice for a while it...
Rhianwen
Jan 11, 20222 min read
44 views
0 comments
Motivation Strategies
Wanting to run/workout is one thing. Actually doing it sometimes takes more effort. What can you do to help it be more effortless and...
Rhianwen
Dec 8, 20202 min read
9 views
0 comments
bottom of page